Coaching – Find your inner balance

When life gets out of balance

Are you feeling bad, drained, empty, blocked, or just stressed or exhausted inside? Do you find it hard to relax or stop the thoughts spinning around in your head? Do similar problems keep coming up in your life, or does inner restlessness bother you in quiet moments, and you just can’t find any solutions on your own?

Are you unsure about decisions or afraid to take a certain path? Would you like more clarity and peace of mind or more emotional inner security? Perhaps you simply lack strength and energy because something inside you is blocked?

There are always solutions and a way to balance and flow. You just have to find it!

Book an appointment

Consciously understanding where your problems lie and where they might come from is the first step towards improving your life – your quality of life and that of everyone you live with. A view from an unfamiliar, new perspective as offered by coaching, often opens up completely new horizons and provides inspiration for better orientation in life.

Navigation and balance in everyday life

I see my role in coaching as being like a scout and travel companion who can help you find your way – both to yourself and through life. A support to rediscover yourself and to learn to feel yourself in a fresh way, when you are lost somewhere in the jungle of everyday demands and duties in today’s fast-moving world.

The aim is not only to be able to cope better with the chronical stress of “normal life” today, but also to find the causes of inner and outer stress and emotional suffering at a deeper level and to allow and initiate change there.

Book appointment

Finding solutions

In coaching, I use various approaches and methods, including:

  • Depth psychology
  • Nature coaching, e.g., in the forest
  • Horse-assisted coaching
  • Systemic coaching
  • “Inner journeys”
  • Intuitive, creative methods
  • And more

I offer coaching sessions in my studio in Berlin, but also online, in nature (in the beautiful Wuhlheide forest), or together with horses.

Gutenbergstraße 32, 12557 Berlin

Prices

Coaching is available in both German and English.

  • The price is 120 euros per hour.
  • Prices for shorter online appointments, regular coaching, or coaching with horses or in the forest are on request.