Seeking and embracing new inspiration and perspectives is not a sign of weakness but of strength.
When life gets out of balance
You don’t feel well, are drained, empty, blocked or simply stressed or exhausted mentally? Do you find it difficult to relax or turn off the spinning thoughts in your head? How you can find joy within yourself is a mystery to you, and what happiness or meaning in life is not clear to you either?
Are you constantly haunted by similar external problematic situations, or is an inner restlessness nagging you in quiet moments, and you simply can’t find a way out or a solution on your own?
Are you insecure in making decisions or anxious about taking a certain path? Would you like more clarity and peace of mind or more emotional inner certainty? Or maybe it is a completely different problem that is troubling you?
Consciously understanding where your problems lie and where they might come from is the first step towards improving your life – your quality of life and that of everyone you live with. A view from an unfamiliar, new perspective as offered by coaching, often opens up completely new horizons and provides inspiration for better orientation in life.
Navigation and balance in everyday life
I see my role in coaching as being like a scout and travel companion who can help you find your way – both to yourself and through life. A support to rediscover yourself and to learn to feel yourself in a fresh way, when you are lost somewhere in the jungle of everyday demands and duties in today’s fast-moving world.
The aim is not only to be able to cope better with the often chronical stress of “normal life” today, but also to find the causes of excessive inner and outer stress and mental/emotional suffering at a deeper level and to allow and initiate change there.
Finding solutions together with horses
If it seems appropriate or necessary, the support of horses can be very helpful in order to get a stronger feeling for your own situation and possible solutions in the mirror of their being. Or simply to recharge your batteries and gain confidence from their presence.
I offer coaching sessions in online appointments, but also live and outside in nature with the horses.
Coachingsession
(Online or On-Site)
- 1 hour
- € 115
- Online or On-Site
- 30 minutes
- € 75
- Online, as a follow-up to a session
- 1,5 hours
- € 170
- Online or On-Site
- 2 hours
- € 220
- On-site with the horses
Long-Term Coaching
for Continuity
- 4x 1 hour
- € 430
- Online or On-Site
- 8x 1 hour
- € 840
- Online or On-Site
- Longer, guided retreats available upon request.