Home – Natural Coaching

The challenge of modern life

Natural human needs and (high) sensitivity are increasingly perceived as a problem in a “modern human world”, which is constantly becoming faster, more demanding and challenging. The pressure for self-optimization in performance-oriented societies often undermines or even actively suppresses people’s natural needs in order to continue to “function”. This can lead to severe inner stress, mental unrest or emptiness.

The consequences of mental overload

Many people still manage to function for many years until at some point they run out of strength and self-control is in danger of breaking down. The increasing numbers of mental weaknesses such as burn-out or depression, but also the widespread feeling of loneliness, emptiness or abandonment despite many social contacts can be an expression of this.

Questions about authenticity

At this point, questions arise such as: Who am I really? Am I living authenticity? Which patterns always lead to the same problems in my everyday life? Which (unconscious, trained) inner belief systems are blocking my life? Why am I stuck in unfulfilling, unhealthy or even toxic relationships or relationship patterns? How do I deal with feelings of meaninglessness? How do I get back into a “flow” in my life?

And above all: What are the causes of my problems? How can I recognize them and solve them? How can I find personal goals that really serve my soul and actually achieve them? How can I live my true self? How can I become an inwardly relaxed, satisfied, authentic, strong and resilient person? What makes a meaningful and fulfilling life for me and how can I find it?

Support provided by coaching

Sometimes you get so caught up in your inner problems and views that it is difficult to see yourself and possible solutions clearly. At this point, it can be a great help to receive temporary support through coaching. It can provide help to develop a healthy sense for your own needs, limits and visions and promote them in order to find your own and unique path in life again.

“Natural Coaching” is a holistic approach to finding back to a natural inner balance in soul, body and mind. The conscious search for your souls nature is supported by me as a coach through intuition and the restoration of the inner connection to (one’s own) nature.

Empowerment and strength through animals

Sometimes the helping presence of authentic natural beings can literally work wonders. They have within them what modern humans have often lost and what they are looking for – often without knowing, what is missing. A guided encounter with non-human animals can therefore be an important part of the supporting process in natural coaching. Animal spirits can make it easier for people to feel more clearly within themselves and their own inner “empty spaces” and thus find new strength to act.